
100% Natural
Hand Ground
No Chemicals
No Additives
Vegan
Super Seeds
An array of 10 edible seeds, hand ground to extract the optimum nutrient and flavour profile.
A convenient way of adding Seeds, a missing component in most diets, to your daily nutrition.
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220g

80g

300g | 500g
Rich In:
Vitamins, Minerals, Fibre, Omega 3 Fatty Acids, MUFA (Mono Unsaturated Fatty Acids), PUFA (Poly Unsaturated Fatty Acids), EPA (Eicosapentaenoic Acid ) & DHA (Docosahexaenoic Acid), Vegan alternative to Fish oils, Antioxidants such as lignans, Vegan Protein.
Health Benefits
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Reduces LDL
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Increases HDL
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Good adjunct for arthritis treatment
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Reduces risk of breast cancer
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Reduces risk of calcium stones in bladder
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Reduces Triglycerides
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Decreases blood sugar after a meal & c reactive protein
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Good adjunct for eczema treatment
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Regulates hormones
How to Use:
A versatile product, adds nutrients and texture to any dish.
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Sprinkle them on salads or fruits
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Blend them into smoothies
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Mix them into yogurt or oatmeal
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Makes for a convenient snack-on-the-go with nuts
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Bake them into homemade bread or muffins
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Use them as a topping for savory dishes
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Blend them into sauces or dressings
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Add to soups, stews or pastas.
Super Seed Cycling
Seed cycling is a naturopathic remedy that aims to balance estrogen and progesterone levels by eating flax and pumpkin seeds during the first half of the menstrual cycle and sunflower and sesame seeds during the second half.
The Seed Cycling Mix contains premixed and semiground seeds to be consumed according to the day of the menstrual cycle.

Advantages
Its purported health benefits include helping regulate periods, reducing acne, treating polycystic ovarian syndrome (PCOS), endometriosis, and infertility, and easing symptoms of menopause, such as hot flashes, night sweats, fatigue, and mood swings.
It can improve thyroid hormone levels, hair health, weight loss, water retention, and cellulite.
Super Seeds Ingredients
1
Garden Cress
3
Black Sesame Seeds
5
Pumpkin Seeds
7
Flax Seeds
9
Chia Seeds

2
Hemp Seeds
4
White Sesame Seeds
6
Melon Seeds
8
Sunflower Seeds
10
Poppy Seeds