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The portkey to nutritional nirvana.
Welcome all ye who wish to clarify their nutritional doubts but didn’t know who to ask! Nutrition is a topic where everyone is a PhD....
nutrisculptbyasha
Apr 17, 20242 min read
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Chocolate, Childhood and the pot-bellied Gannu
I have just eaten a nutella waffle and gone to heaven! Be it the percussionists beating their drums with fervour to herald Ganpati...
nutrisculptbyasha
Apr 17, 20242 min read
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The Pot bellied Gannu…..continues
The other day I bumped into a “building friend” from my childhood. Talk veered to what we were doing these days and as soon as I...
nutrisculptbyasha
Apr 17, 20242 min read
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Milk – Dr Jekyll or Mr Hyde?
Milk is the first food known to all mammals. It is a complete food for those first 4 months, enabling the body to double its body weigh....
nutrisculptbyasha
Apr 17, 20242 min read
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Drinking Deconstructed…
Dear Readers, I’m back. Research completed and in full senses to try and understand why alcohol drinkers are so fond of committing...
nutrisculptbyasha
Apr 17, 20242 min read
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Are you Nuts??
The most misunderstood and disfavoured food group is nuts. The word nuts, too, is brandished around in place of crazy. Their vast...
nutrisculptbyasha
Apr 17, 20242 min read
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Who knows what tomorrow brings… Kal ho na ho…
This picture, for me, was the scariest image I saw this Halloween. Kids who need to question the nature of candy? This reality takes away...
nutrisculptbyasha
Apr 17, 20242 min read
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Cup of Tea?
The first question asked to guests. The first question asked of a girl by prospective in-laws, “Does she know how to make tea?” An...
nutrisculptbyasha
Apr 9, 20242 min read
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Till until health
Nutritional significance of festival related food items The Sun is on its way up with a “spring” in its step. There’s a colourful kite...
nutrisculptbyasha
Apr 9, 20241 min read
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Strategies for Mothers to Tackle Picky Eaters
A mother feeds her child from the moment the child is born. Thus starts her greatest responsibility and her greatest worry. To pick up...
nutrisculptbyasha
Apr 9, 20242 min read
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RDBS
DBS. Try googling it – no relevant information. A Wiki page – zilch. But it epitomises the staple Indian diet. In its full form for all...
nutrisculptbyasha
Apr 9, 20242 min read
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The Psyche of a Picky Eater
Expectant mothers, among other pleas, beg God for a child that eats everything! If untreated, the malaise of having to deal with a picky...
nutrisculptbyasha
Apr 9, 20242 min read
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Adolescent Behaviours Deconstructed
This deconstruction of adolescent behaviour came about with a significant, life altering, heart-affecting, home-messing, junk-bingeing...
nutrisculptbyasha
Apr 9, 20242 min read
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Breakfast is King
The first morning of my long awaited vacation & this is what greets me! The song “thought I’d died & gone to heaven” plays in my mind on...
nutrisculptbyasha
Apr 9, 20241 min read
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Roti, Bachha aur Nutrition.
Roti is one of the 3 most important needs of man. Chapati, fulka, rotli, poli, call it what you will, would still taste as sweet! An...
nutrisculptbyasha
Apr 9, 20242 min read
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